A superfood for a super you.
The Goji berry (Lycium barbarum L.) has been revered a king amongst plants for thousands of years. In Asia, its use as a nutritive food dates back nearly 5,000 years and even predates some of the pyramids. Since its introduction to the West, goji berries has joined other exotic fruits like acai to achieve “superfood” status. Similar to other dried fruits, goji berries can be eaten right out of the bag, added to baked goods and smoothies, or tossed into salad, cereal or yogurt.
Fresh Goji Berries
Goji berries are exceptionally high in anti-oxidants. Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berry benefits include the ability to protect eyes from age-related diseases like macular degeneration, the leading cause of blindness in older adults.
Goji berries have a natural sweetness with a slight herb-like aftertaste. They also contain tiny seeds (rich in fibre) that add a great texture to food.Goji berries can be eaten raw, cooked, or dried and are often used in herbal teas, juices, wines, and medicines. Studies have shown that using goji berry juice found possible benefits that included a feeling of well-being and calmness, better athletic performance and quality of sleep, and weight loss.
Goji berries on a daily basis notice improved eyesight, restoration of hair colour, mood enhancement, noticeable improvement in energy levels, better sleeping habits, stronger immune function, and more zest for life.
For all your superfood needs, get down to your nearest Gorima’s. We have the widest range of nuts, seeds, spices and much, much more!